Dr. Kavin Mistry will be at the shop signing his book Primal Health Design on Saturday, September 13th from 10:30am-12:30pm!
About the Book
Do you struggle to navigate the smoke and mirrors of health trends? Have you ever wondered how to truly reverse the effects of aging? How can reconnecting with ancient wisdom help you lead a healthier, fuller life? Learn the keys to living younger and healthier, with boundless energy, in Primal Health Design. In this book, Dr. Kavin Mistry introduces a life-changing framework: The 7 Primal Paradigms, designed to reverse biological age and reconnect us with our most vibrant, vital selves. These core principles help you rekindle the innate health your body was designed for—covering everything from how you nourish yourself to the connections you foster and the sense of purpose you cultivate.
Primal Health Design reveals how our modern lifestyle has disconnected us from the essential rhythms that keep us biologically young. Through practical steps and eye-opening revelations, Primal Health Design encourages you to rethink aging and rediscover the rich life that is still possible. This empowering journey invites you to embrace the health and vitality your body was always meant to have. How can simple changes in your daily routine lead to lasting improvements in your health? What can you do to ensure that you’re infusing these later years with joy and fulfillment? With Primal Health Design, anticipate not only adding years to your life, but life to your years.
About the Author
Dr. Kavin Mistry is an academic neuroradiologist, health speaker, and author with over 25 years of medical expertise and a deep commitment to redefining health and longevity. Drawing from his unique background—including a childhood spent with indigenous tribes in Africa and a lifetime of wellness exploration—Dr. Mistry brings a powerful blend of scientific knowledge, ancestral wisdom, and hands-on experience to his work.